| Sun Health |
Scientists at the University of Edinburgh think sunlight can help prevent diseases like cancer,diabetes and multiple sclerosi. Vitamin D in fact protects us from 25 chronic diseases and keeps your teeth and bones healthy,it also protects our immune system from attack and promotes re-generation of healthy cell`s. However 60% of the population have insufficient levels of Vitamin D in their blood,an easy way to address the imbalance is to expose your skin to sunlight. The sunlight also stimulates the pineal gland in the brain which produces certain chemicals known as tryptamines which improve our mood. |
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Living, retirement in a new country
| Once you have made the big decision to move to a new country, then life will truly change for the better and your health will improve.
Life is not a practice, we have only one life and you have to make the big decision`s, to protect your health. Moving to a new land can make your quest for a new life a reality . |
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